The truth of the matter is that being miserable is often due to consequences of something we did or didn’t do in our lives.
Read MoreThe four essential elements of our survival are oxygen, water, food, and SLEEP-in that order. While sleep is at the bottom of that list, it is essential.
Read MoreDo you consider grapefruit to be a Fruit OR Drug? Goofy question, right? Listen to the podcast and prepare to be floored!
Read MoreWhat The Health Are You Doing?! Begin doing what you can, to make the most out of your one life to live!
Read MoreRest means a lot more than the rest we receive while we sleep. it includes all facets of rest to rejuvenate to reap the benefits of the work we put in.
Read MoreOne of the things that we do quite well at Renew Life RX, is offer our extensive blood panel testing so that you can see exactly where you might be hormonally deficient and understand how to bring total balance to your health.
Read MoreThe Third Muscular-Tier amongst the Five, is “Cardio Exercise”. Sandwich-Fit helps clients optimize their body’s metabolic energy system, to burn more fat!
Read MoreThe Second Muscular-Tier amongst the Five, is “Nutrition”. For those of us who have a common goal to shed body fat, while building and maintaining valuable muscle tissue, eating clean is vital for developing your physical masterpiece.
Read MoreFollowing the right program is vital and for anyone at the 40-age mark or even approaching it, really should be smart about how they train from this point on.
Read MoreThere’s a secret and only 2019 and ALL of the years prior know about it…New Year’s Resolutions are designed to fail you. It’s a marketing scheme developed by companies trying to sell you their consumable product.
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