Glutathione is an antioxidant produced in cells. It’s comprised of three specific amino acids: glutamine, glycine, and cysteine. Studies say glutathione can protect against a wide range of health problems, including: alcoholism, Alzheimer's disease, asthma, atherosclerosis, autism, cataracts, chronic fatigue syndrome, colitis, diabetes, glaucoma, heart disease, hepatitis, high cholesterol, liver disease, osteoarthritis, Lyme disease, and Parkinson's disease. In addition, the major benefits glutathione is known for are to reverse the aging process, prevent cancer, and preserve memory.
What raises Glutathione levels?
Effective methods for increasing Glutathione levels include:
Changes in eating habits – consuming the foods that have nutrients that increase natural glutathione levels.
Quercetin – supports the anti-aging benefits and elevates the enzymes responsible for glutathione production.
How dose it work?
Glutathione supplements contain a high concentration of cysteine and have many of the same proteins found in breast milk which enhances immune system function. Glutathione can help repair damaged cells caused by stress, radiation, pollution, infection and a host of other ailments. Throughout the stages of aging, cells begin to lose their ability to repair themselves and produce strong antioxidants. Benefiting the body with glutathione supplements increases levels of this naturally occurring antioxidant. It's recommended to give glutathione as a shot (by injection into the muscle) for effective use of a dosage preventing poisonous side effects of cancer treatment (chemotherapy) and for treating a deficiency.